This fits your. These Creative Chef, laminated, personalized diet and fitness planners would make a wonderful gift for someone whether it be for a birthday gift, wedding or shower gift, hostess gift, holiday gift, or even a gift for yourself;) These disc bound planner books are perfect as you can add and subtract pages and organize your planner however you choose. These planner books are perfect to keep you on task to living a healthy lifestyle and also to be a little creative with your workouts, meal plans and recipe creations, etc... The Diet and Fitness Planner Book includes one 6 month kit which includes the following items: -The Diet book cover -A table of contents page -A Conversion chart -6 monthly meal planner sheets -24 pages weekly meal planner sheets -An Inspiration page -12 pages of Weekly workout logs -6 pages Diet at-a-glance -16 pages of Food Nutrition (For you to reference when calculating your calories- Common foods are listed with the calories, carbohydrates and protein amounts)- as shown in the 10th image - and lastly, 168, Recipe pages (84 total) as shown in the 7th image. The recipe pages are printed/lined on both sides for you to create delicious and healthy recipes.
Creative Chef Planners Yoga Planner Womens fitness tracker Diet and fitness journal Health Planner Fitness Tracker Meal Planner Health Journal Fitness Journal yETNWAoC